THE LION
  • Home
  • News
    • Editors 2023
    • Prefects 2023
    • School News >
      • Community Service
      • MUN
      • Duke
      • Arts
      • School Trips
      • Reading Week Reviews
    • Advice for the IB
    • World News
    • Other News
  • Commentary
    • Politics/Current affairs
    • Medicine
    • BUSINESS & ECONOMICS
    • technology
    • science and environment
    • History
    • OPINIONS
  • Features
    • Poetry
    • Lions' book recommendations
    • Guide to
    • Fashion and trends
    • How-to
    • ART, MUSIC & LITerature
    • Reviews
    • Curiosities
    • Sustainability
    • Videos
    • Quizzes
    • Student council candidates interviews
    • Short Stories
  • Sports
    • School Sports >
      • Football
      • Basketball
      • Volleyball
      • Athletics
    • Sports News >
      • NBA
      • NFL
      • Formula 1
      • Olympics
      • World Cup
      • Other News
    • SPHSL >
      • SPHSL Results
      • SPHSL Pictures & Highlights
    • Rancho >
      • Rancho Results
      • Rancho News
    • House Updates
    • Schedule
  • Photography
    • Global Print
  • Audiovisual
    • The Lion Network
    • The Lion Insight
    • Feed The Lion

SPORTS

How Does Pregame Music Affect a Player and Their Performance?

10/1/2021

0 Comments

 
By S. Lawrence Bueno
Picture
​Music is the power of life. It goes beyond an arrangement of notes that form a melody; music is an art that invokes joy and positive feelings. Have you ever wondered why so many top athletes listen to music during their pregame warmups?
 
Music can do a great deal for an athlete, more than just hype them up, as it triggers the amygdala - the emotional processing center of the brain. Athletes who warm up with music are consequently activating regions of their brain that enhance their motivation and performance status.
 
In clinical settings, athletes who were exposed to high-intensity and upbeat music during warmups were bound to perform better competitively. Furthermore, studies have shown that music has been found to affect central physiological variables in our body such as blood pressure, heart rate, respiration, EEG recordings, body temperature, and galvanic skin reaction. As well as impacting our immunological and endocrine system function.
 
So, if you’re an athlete and need a little motivation boost, open your playlist, plug in your headphones, and listen to some music! Whether it is electronic, rap, pop or all that jazz – it will probably make you feel better and pregame music does indeed positively affect a player and their performance.
0 Comments



Leave a Reply.

    Categories

    All
    Basketball
    Football
    Futsal
    Issl
    Little 8
    Polo
    Project Gold
    Rancho
    School
    SPHSL
    Sports Day
    Tennis
    Volleyball

    Archives

    February 2023
    December 2022
    October 2022
    September 2022
    June 2022
    May 2022
    April 2022
    March 2022
    February 2022
    December 2021
    November 2021
    October 2021
    September 2021
    June 2021
    May 2021
    April 2021
    March 2021
    September 2020
    June 2020
    April 2020
    March 2020
    November 2019
    October 2019
    June 2019
    May 2019
    April 2019
    March 2019
    December 2018
    October 2018
    August 2018
    May 2018
    April 2018
    March 2018
    February 2018
    December 2017
    September 2017
    August 2017
    June 2017
    April 2017

  • Home
  • News
    • Editors 2023
    • Prefects 2023
    • School News >
      • Community Service
      • MUN
      • Duke
      • Arts
      • School Trips
      • Reading Week Reviews
    • Advice for the IB
    • World News
    • Other News
  • Commentary
    • Politics/Current affairs
    • Medicine
    • BUSINESS & ECONOMICS
    • technology
    • science and environment
    • History
    • OPINIONS
  • Features
    • Poetry
    • Lions' book recommendations
    • Guide to
    • Fashion and trends
    • How-to
    • ART, MUSIC & LITerature
    • Reviews
    • Curiosities
    • Sustainability
    • Videos
    • Quizzes
    • Student council candidates interviews
    • Short Stories
  • Sports
    • School Sports >
      • Football
      • Basketball
      • Volleyball
      • Athletics
    • Sports News >
      • NBA
      • NFL
      • Formula 1
      • Olympics
      • World Cup
      • Other News
    • SPHSL >
      • SPHSL Results
      • SPHSL Pictures & Highlights
    • Rancho >
      • Rancho Results
      • Rancho News
    • House Updates
    • Schedule
  • Photography
    • Global Print
  • Audiovisual
    • The Lion Network
    • The Lion Insight
    • Feed The Lion